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When Was the Last Time You Replaced Your Nikes? How to Pick Your Next Pair

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

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Here's What a Marathon Runner Thinks of Lululemon’s New Go Further Line

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Best Snack For Weight Loss: How Smart Snacking Can Support Your Fat-Loss Goals – HealthifyMe Blog

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Yes, You Need Special Shoes for Weightlifting—Shop Our Favorites

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The Best Workout to Do After a Bad Night’s Sleep, According to a Sleep Neurologist

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Curious About Zero-Drop Shoes? Try These Pairs First

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This Beginner-Friendly Abs Exercise Will Strengthen Your Entire Core

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Tired of Sambas? These Adidas Sneakers Are the Perfect Alternative

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Why Are You Still Gaining Weight While Working Out? Understanding The Mystery Behind Workout And Weight Gain – HealthifyMe Blog

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Puma Sneakers Are Quietly Taking Over Our Shopping Carts

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Cut Body: The Essential Guide To Effective Cutting

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Understanding GLP-1 Medications: Side Effects & Safety

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What Does ‘Proper’ Running Form Really Look Like?

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The 22 Sneakers Shaping Today’s Style, Sport, and Culture

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How to Prevent—and Beat—the Post-Marathon Blues

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16 Plyometric Exercises That’ll Build Explosive Strength

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