Belly fat is one of the most common problem areas for people trying to lose weight. It is also the most stubborn. From home workouts to gym routines, people often focus heavily on their abs, hoping that a few crunches…
July 2015: At the time of enrolling with HealthifyMe Let’s read about National-level Power Lifter Rajat Sharma’s transformation from 96 kg to 85 kg in 12 months a 11 kg weight loss. A national-level powerlifter back in his college days,…
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products…
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