Thanks to my sedentary job and body-wrecking hobbies (hi, rock climbing!), I’ve slowly assembled an arsenal of what I consider to be the best massage tools to knead my knots out at a moment’s notice—and it’s a motley bunch. I…
August 2, 2024 | BY: BODi August 2, 2024 BODi Durée totale : 1 h 10 min + 6 h de réfrigération Durée de préparation : 10 min Durée de cuisson : 1 h Portions : Pour 8 portions, 1…
Brink decided to make a change for the sake of her mental well-being. “I just decided to remove myself. I knew I deserved better, so I left. And I’m happy I did,” she said.Before senior year, Brink transferred to a…
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For many of us, breakfast is either nonexistent or consists of whatever…
July 3, 2024 | BY: BODi July 3, 2024 BODi Durée totale…
You work out regularly, you eat mindfully, but then Friday rolls around…
Shakeology obviously makes a healthy and delicious superfood shake, but what about…
Hyperthyroidism is a condition where the thyroid gland, a small butterfly-shaped organ…
I’m not a particularly spiritual—or even sentimental—person, but I find it hard…
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