Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much so that “what is Hyrox?” videos are popping all around…
Running is one of the most popular ways to exercise—and among the…
Paralympic track star Hunter Woodhall and his wife, Olympic long jumper Tara…
Brooks sneakers seem to pop up everywhere, with signature models like the…
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Kelsey Heenan is back with a new mini-program to help you push…
GLP-1, or Glucagon-Like Peptide-1, is a naturally occurring hormone that plays a…
All products are independently selected by our editors. If you buy something,…
Over the past few years, GLP-1 agonist medications have rapidly gained attention…
Need to run, but it’s too cold, icy, or rainy outside? Trying…
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Over the years, I’ve tested out more wearables than I can count.…
Most of us think of fat (a.k.a. adipose tissue) as our body’s…
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