All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Working a desk job is a reliable way to get your bag—but not…
All products featured on Self are independently selected by our editors. However,…
Not that long ago, marathons (at least in my mind) were reserved…
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Using the term “tennis shoes” to encapsulate any old pair of sneakers is out of fashion—one person can’t do it…
All products are independently selected by our editors. If you buy something,…
Whether you’re in pre-brunch Pilates or your lunchtime HIIT class, you’ve probably…
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It’s tempting to go straight from a run to shower, couch…or nap.…
In recent years, there has been a growing wave of curiosity around…
All products featured on Self are independently selected by our editors. However,…
Most of us think of fat (a.k.a. adipose tissue) as our body’s…
The truth about your pace, those walking breaks, and your knees—lots about…
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