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Everyone Is Talking About Hyrox, but Is It Actually Any Different Than CrossFit?

Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much…

Kayne Collins April 15, 2025 12 Min Read

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Why Runners and Podiatrists Love Saucony—Plus, the Best Styles to Try

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We’ve Tested Dozens of Lululemon Leggings, But These Are the Very Best

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7 Pairs of Yoga Pants We’re Wearing from Brunch to the Gym

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Astaxanthin: How One Nutrient Can Support Your Brain, Heart, Vision, and Skin

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Shin Splints Ruining Your Runs? These Sneakers Can Help

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

Kayne Collins June 5, 2025 13 Min Read

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This Space-Saving Equipment Will Help You Build a Functional Home Gym

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Why Kids Should Do Yoga, and How to Practice as a Family

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Does Running ‘Count’ as a Leg Workout?

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Astaxanthin: How One Nutrient Can Support Your Brain, Heart, Vision, and Skin

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This Week News

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We Found the Only Prime Day Sneaker Deals Worth Shopping

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How To Talk To Your Doctor About GLP-1s: A Conversation Guide

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Why Kids Should Do Yoga, and How to Practice as a Family

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A Weighted Vest is the Easiest Way to Upgrade Your Daily Walks

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Tennis Star Iga Swiatek Swears By Pasta With Strawberries—Here’s What a Dietitian Thinks

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We Found the Only Prime Day Sneaker Deals Worth Shopping

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6 Common Nutrition Habits Sports Dietitians Think Are Wrecking Your Workouts

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14 Really Great Finds at Lululemon’s Summer Scores Event

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