Tag: Home Workouts

bodi-lava:-slow-burn
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BODi LAVA: Slow Burn

Low Impact. Real Results. A molten evolution of the BODi LAVA series,…

Pat Crawley Pat Crawley
try-this-fast-and-furious-medicine-ball-workout
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Try This Fast and Furious Medicine Ball Workout

For versatility, portability, and simplicity, it’s hard to beat the old-school medicine…

Pat Crawley Pat Crawley